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Meta vests RSUs on the same four dates every year, 15th February, May, August and November, but missing the trading windows around them can cost you. Here's the full calendar, how the refresher cycle works, and the three expensive mistakes that happen to people who don't track their dates.

31% of UK employees say money worries hurt their work. How to assess your team, what actually works, and what a financial wellbeing programme costs.

Your Meta RSUs just vested. Now what? Selling straight away is usually close to tax-neutral, but holding means real concentration risk on top of the salary and bonus you already get from the same company. Here's a plain-English framework for deciding what's right for you.